Shake and Bake
Workouts
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Wednesday 6/8/22 @ 1:32 PM
✅
503kj
93rpm
45%
21mph
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Tuesday 10/26/21 @ 2:51 PM
382kj
89rpm
41%
19mph
Sunday 5/23/21 @ 1:35 PM
✅
559kj
87rpm
49%
22mph
Saturday 12/5/20 @ 8:50 PM
252kj
82rpm
43%
19mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Friday 10/9/20 @ 10:16 PM
553kj
84rpm
44%
19mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Thursday 5/14/20 @ 1:19 AM
385kj
83rpm
44%
19mph
Wednesday 5/13/20 @ 11:28 PM
✅
547kj
86rpm
49%
21mph
Tuesday 9/17/19 @ 1:13 PM
367kj
90rpm
40%
18mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Friday 4/19/19 @ 2:35 PM
236kj
74rpm
46%
18mph
Thursday 4/18/19 @ 2:12 AM
✅
340kj
78rpm
52%
21mph
Sunday 9/3/17 @ 5:53 PM
345kj
82rpm
42%
18mph
Friday 1/11/19 @ 11:26 PM
✅
426kj
81rpm
46%
19mph
Thursday 11/2/17 @ 7:36 PM
✅
114kj
90rpm
39%
18mph
Wednesday 11/8/17 @ 1:15 PM
kj
rpm
%
0mph
Workouts
266
kj
Friday 1/12/24
252
kj
Saturday 12/5/20
236
kj
Friday 4/19/19