Shake and Bake
Workouts
Monday 11/7/22 @ 9:5 PM
✅
329kj
86rpm
39%
18mph
Thursday 5/18/23 @ 10:30 PM
314kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Saturday 1/14/23 @ 6:4 PM
✅
304kj
82rpm
40%
17mph
Friday 8/12/22 @ 2:32 PM
✅
159kj
73rpm
46%
18mph
Saturday 11/5/22 @ 4:25 PM
144kj
71rpm
45%
17mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 1:6 PM
✅
222kj
93rpm
38%
18mph
Sunday 8/11/19 @ 1:50 PM
196kj
91rpm
37%
17mph
Wednesday 10/17/18 @ 4:54 PM
✅
199kj
93rpm
36%
17mph
Tuesday 12/18/18 @ 11:42 PM
156kj
86rpm
34%
15mph
Workouts
314
kj
Thursday 5/18/23
206
kj
Thursday 12/23/21
292
kj
Thursday 1/19/23
604
kj
Saturday 2/6/21
444
kj
Sunday 11/29/20
201
kj
Friday 4/24/20
196
kj
Sunday 8/11/19