Shake and Bake
Workouts
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Saturday 6/12/21 @ 4:41 PM
532kj
80rpm
42%
17mph
Friday 9/22/23 @ 4:27 PM
✅
317kj
87rpm
39%
17mph
Monday 5/2/22 @ 4:17 PM
268kj
76rpm
40%
16mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Wednesday 9/14/22 @ 3:17 PM
325kj
92rpm
38%
17mph
Tuesday 8/24/21 @ 8:19 PM
✅
364kj
89rpm
41%
18mph
Wednesday 8/25/21 @ 9:19 AM
271kj
85rpm
37%
16mph
Saturday 8/7/21 @ 10:14 PM
✅
387kj
90rpm
41%
19mph
Wednesday 8/11/21 @ 12:55 AM
321kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Thursday 2/25/21 @ 1:55 AM
289kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 1:32 AM
301kj
84rpm
39%
17mph
Tuesday 6/19/18 @ 3:23 PM
✅
259kj
84rpm
44%
19mph
Saturday 7/7/18 @ 4:10 PM
182kj
74rpm
41%
16mph
Sunday 2/11/18 @ 9:39 PM
✅
290kj
82rpm
40%
17mph
Tuesday 2/6/18 @ 1:23 AM
246kj
71rpm
42%
16mph
Workouts
394
kj
Sunday 1/16/22
532
kj
Saturday 6/12/21
268
kj
Monday 5/2/22
271
kj
Wednesday 8/25/21