Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:59 PM
✅
410kj
84rpm
44%
19mph
Tuesday 9/8/20 @ 11:6 PM
201kj
76rpm
34%
14mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Saturday 9/25/21 @ 9:57 PM
92kj
82rpm
28%
12mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Friday 4/24/20 @ 1:22 PM
110kj
81rpm
30%
13mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Wednesday 6/24/20 @ 11:32 AM
95kj
87rpm
27%
12mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 9/26/20 @ 8:0 PM
224kj
77rpm
31%
13mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 12:56 PM
226kj
76rpm
32%
13mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Friday 7/3/20 @ 9:17 PM
209kj
80rpm
35%
14mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Saturday 6/13/20 @ 12:27 PM
182kj
81rpm
31%
13mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Sunday 5/3/20 @ 1:59 PM
144kj
81rpm
35%
15mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Sunday 4/12/20 @ 5:13 PM
107kj
77rpm
38%
15mph
Workouts
110
kj
Friday 4/24/20
95
kj
Wednesday 6/24/20
224
kj
Saturday 9/26/20
226
kj
Saturday 8/29/20
209
kj
Friday 7/3/20
144
kj
Sunday 5/3/20