Shake and Bake

Workouts

Sunday 6/5/22 @ 9:16 PM
✅
145kj
85rpm
41%
17mph
20 min Jubilee Celebration Ride
Bradley Rose
Monday 6/6/22 @ 8:21 PM
137kj
81rpm
42%
17mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Friday 4/2/21 @ 10:36 PM
237kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:24 PM
✅
241kj
80rpm
44%
18mph
Thursday 3/25/21 @ 9:14 PM
✅
357kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/26/21 @ 8:13 PM
353kj
61rpm
50%
17mph

Workouts

20 min Jubilee Celebration Ride
Bradley Rose
✅ 145 kj
Sunday 6/5/22
137 kj
Monday 6/6/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 233 kj
Saturday 12/25/21
kj
Tuesday 1/4/22
30 min The Greatest Showman Ride
Robin Arzón
227 kj
Saturday 1/19/19
✅ 301 kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
237 kj
Friday 4/2/21
✅ 241 kj
Tuesday 3/30/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 357 kj
Thursday 3/25/21
353 kj
Friday 3/26/21