Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Sunday 5/7/23 @ 3:20 PM
328kj
61rpm
52%
17mph
Friday 12/2/22 @ 10:24 PM
223kj
87rpm
39%
18mph
Saturday 12/3/22 @ 10:37 PM
✅
300kj
61rpm
60%
20mph
Sunday 7/3/22 @ 7:55 PM
218kj
78rpm
43%
17mph
Thursday 8/18/22 @ 1:8 AM
✅
262kj
58rpm
60%
19mph
Monday 9/6/21 @ 10:44 PM
364kj
80rpm
44%
18mph
Monday 2/21/22 @ 5:36 PM
✅
433kj
66rpm
56%
20mph
Friday 11/6/20 @ 12:24 PM
281kj
80rpm
47%
19mph
Monday 5/10/21 @ 9:20 PM
✅
307kj
66rpm
58%
20mph
Wednesday 6/20/18 @ 4:1 PM
387kj
86rpm
43%
19mph
Saturday 2/8/20 @ 11:14 PM
✅
402kj
66rpm
53%
19mph
Tuesday 8/27/19 @ 12:42 PM
✅
372kj
89rpm
41%
18mph
Sunday 7/21/19 @ 11:43 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 11:43 PM
317kj
81rpm
41%
17mph
Monday 2/19/18 @ 4:36 PM
✅
356kj
77rpm
45%
18mph
Tuesday 8/22/17 @ 10:17 PM
357kj
81rpm
44%
18mph
Wednesday 8/30/17 @ 9:38 PM
✅
410kj
76rpm
49%
19mph
Wednesday 7/5/17 @ 4:31 PM
281kj
80rpm
39%
16mph
Saturday 7/1/17 @ 1:30 PM
✅
368kj
71rpm
48%
18mph
Workouts
328
kj
Sunday 5/7/23
223
kj
Friday 12/2/22
387
kj
Wednesday 6/20/18