Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Saturday 10/1/22 @ 1:31 PM
✅
208kj
80rpm
41%
17mph
Saturday 10/8/22 @ 12:19 PM
188kj
68rpm
44%
16mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Tuesday 10/20/20 @ 5:45 PM
✅
312kj
76rpm
43%
17mph
Thursday 11/5/20 @ 1:0 PM
251kj
55rpm
46%
14mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Friday 9/11/20 @ 9:27 PM
222kj
72rpm
46%
18mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Sunday 8/2/20 @ 11:37 AM
102kj
51rpm
36%
10mph
Workouts
271
kj
Thursday 2/11/21
188
kj
Saturday 10/8/22
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20
251
kj
Thursday 11/5/20
236
kj
Wednesday 9/2/20