Shake and Bake
Workouts
Saturday 2/13/21 @ 8:8 PM
✅
151kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 10:14 PM
144kj
80rpm
42%
17mph
Monday 1/4/21 @ 10:24 PM
✅
123kj
85rpm
42%
18mph
Wednesday 12/16/20 @ 11:29 PM
105kj
78rpm
43%
17mph
Saturday 8/15/20 @ 9:35 PM
126kj
85rpm
38%
17mph
Wednesday 8/19/20 @ 3:5 PM
✅
157kj
79rpm
44%
18mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Friday 4/17/20 @ 4:44 PM
226kj
79rpm
43%
18mph
Tuesday 5/19/20 @ 9:42 PM
✅
279kj
84rpm
45%
19mph
Thursday 5/14/20 @ 4:30 PM
243kj
79rpm
45%
18mph
Monday 11/18/19 @ 10:45 PM
358kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Friday 9/20/19 @ 4:28 PM
✅
477kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 11:26 PM
451kj
82rpm
42%
18mph
Tuesday 2/12/19 @ 11:11 PM
✅
433kj
76rpm
44%
17mph
Saturday 2/23/19 @ 12:42 PM
396kj
75rpm
43%
17mph
Monday 12/24/18 @ 4:59 PM
214kj
84rpm
41%
17mph
Tuesday 12/25/18 @ 6:13 PM
✅
229kj
80rpm
43%
18mph
Workouts
144
kj
Wednesday 2/17/21
226
kj
Friday 4/17/20
243
kj
Thursday 5/14/20
451
kj
Wednesday 9/18/19