Shake and Bake
Workouts
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Monday 7/6/20 @ 5:45 PM
185kj
65rpm
36%
13mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Thursday 6/24/21 @ 2:47 PM
✅
207kj
83rpm
41%
17mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Saturday 1/9/21 @ 10:48 PM
✅
165kj
83rpm
44%
18mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Workouts
130
kj
Wednesday 6/24/20
87
kj
Wednesday 12/15/21
130
kj
Tuesday 5/4/21
243
kj
Tuesday 6/9/20
216
kj
Monday 4/20/20