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Shake and Bake
amyatl
91 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
62
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Friday 8/12/22 @ 2:32 PM
✅
159
kj
73
rpm
46
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Sunday 8/14/22 @ 6:36 PM
150
kj
65
rpm
49
%
17
mph
Saturday 6/4/22 @ 3:58 PM
220
kj
80
rpm
42
%
18
mph
30 min New Tracks Ride
Tunde Oyeneyin
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Wednesday 6/8/22 @ 2:42 PM
✅
234
kj
62
rpm
51
%
17
mph
Saturday 5/23/20 @ 5:38 PM
✅
255
kj
82
rpm
45
%
19
mph
30 min Groove Ride
Cody Rigsby
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Thursday 4/23/20 @ 4:50 PM
243
kj
70
rpm
48
%
18
mph
Tuesday 5/19/20 @ 9:42 PM
✅
279
kj
84
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Thursday 5/14/20 @ 4:29 PM
268
kj
76
rpm
47
%
19
mph
Sunday 3/29/20 @ 4:6 PM
✅
82
kj
93
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 3:40 PM
66
kj
87
rpm
38
%
17
mph
Friday 4/24/20 @ 1:58 PM
238
kj
86
rpm
42
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 7:4 PM
✅
246
kj
75
rpm
46
%
18
mph
Friday 12/27/19 @ 5:21 PM
✅
292
kj
79
rpm
48
%
20
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:32 PM
230
kj
65
rpm
50
%
18
mph
Tuesday 7/2/19 @ 2:12 PM
56
kj
97
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/18/19 @ 4:3 PM
✅
79
kj
87
rpm
41
%
18
mph
Sunday 7/1/18 @ 2:50 PM
380
kj
85
rpm
44
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 2:54 PM
✅
409
kj
70
rpm
51
%
19
mph
Thursday 4/19/18 @ 1:7 PM
356
kj
73
rpm
46
%
18
mph
45 min Live DJ Ride
Denis Morton
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Share
Wednesday 4/18/18 @ 4:32 PM
✅
379
kj
65
rpm
52
%
18
mph
Previous Workouts
Next Workouts
amyatl
91 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
62
Beat amyatl
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
159
kj
Friday 8/12/22
150
kj
Sunday 8/14/22
30 min New Tracks Ride
Tunde Oyeneyin
View Class
Share
220
kj
Saturday 6/4/22
✅
234
kj
Wednesday 6/8/22
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
255
kj
Saturday 5/23/20
243
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
279
kj
Tuesday 5/19/20
268
kj
Thursday 5/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
82
kj
Sunday 3/29/20
66
kj
Wednesday 5/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
238
kj
Friday 4/24/20
✅
246
kj
Friday 4/24/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
292
kj
Friday 12/27/19
230
kj
Friday 12/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Tuesday 7/2/19
✅
79
kj
Friday 1/18/19
45 min All for One Ride
All Instructors
View Class
Share
380
kj
Sunday 7/1/18
✅
409
kj
Tuesday 7/3/18
45 min Live DJ Ride
Denis Morton
View Class
Share
356
kj
Thursday 4/19/18
✅
379
kj
Wednesday 4/18/18
Previous Workouts
Next Workouts