Shake and Bake

Workouts

Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 11:55 PM
✅
230kj
77rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/27/21 @ 6:26 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:7 PM
✅
130kj
76rpm
41%
16mph
20 min Country Ride
Denis Morton
Wednesday 11/24/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 10:11 PM
✅
229kj
73rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:56 PM
✅
55kj
71rpm
40%
15mph
10 min Low Impact Ride
Hannah Corbin
Thursday 11/12/20 @ 5:56 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 192 kj
Saturday 6/26/21
kj
Wednesday 9/13/23
15 min 90s Ride
Cody Rigsby
✅ 105 kj
Wednesday 1/6/21
kj
Monday 2/20/23
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Thursday 4/14/22
kj
Tuesday 4/12/22
20 min Pop Ride
Cody Rigsby
✅ 129 kj
Thursday 12/2/21
kj
Tuesday 11/30/21
30 min Club Bangers Ride
Alex Toussaint
✅ 230 kj
Tuesday 11/30/21
kj
Saturday 11/27/21
20 min Country Ride
Denis Morton
✅ 130 kj
Monday 7/20/20
kj
Wednesday 11/24/21
30 min Pop Ride
Cody Rigsby
✅ 246 kj
Monday 9/20/21
kj
Wednesday 9/15/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 229 kj
Wednesday 12/30/20
kj
Tuesday 12/29/20
10 min Low Impact Ride
Hannah Corbin
✅ 55 kj
Wednesday 11/11/20
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Thursday 10/22/20
kj
Wednesday 10/21/20