Shake and Bake

Workouts

Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:29 PM
141kj
58rpm
45%
15mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Sunday 2/14/21 @ 12:25 AM
✅
70kj
76rpm
43%
17mph
10 min Low Impact Ride
Jenn Sherman
Sunday 10/4/20 @ 5:11 PM
48kj
66rpm
40%
15mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:24 PM
200kj
66rpm
47%
17mph
Tuesday 6/2/20 @ 10:24 PM
✅
119kj
85rpm
37%
16mph
20 min Latin Ride
Cody Rigsby
Sunday 5/31/20 @ 7:14 PM
118kj
68rpm
43%
16mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:26 PM
174kj
69rpm
43%
16mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Wednesday 5/13/20 @ 10:0 PM
✅
132kj
84rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:45 PM
128kj
69rpm
44%
17mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 263 kj
Wednesday 6/2/21
141 kj
Tuesday 6/1/21
30 min P!nk Ride
Christine D'Ercole
✅ 216 kj
Friday 8/14/20
155 kj
Sunday 2/9/20
10 min Low Impact Ride
Jenn Sherman
✅ 70 kj
Sunday 2/14/21
48 kj
Sunday 10/4/20
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 8/10/20
200 kj
Sunday 8/4/19
20 min Latin Ride
Cody Rigsby
✅ 119 kj
Tuesday 6/2/20
118 kj
Sunday 5/31/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Monday 6/1/20
174 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
✅ 143 kj
Friday 5/29/20
137 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Wednesday 5/13/20
128 kj
Wednesday 5/13/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 190 kj
Friday 5/1/20
158 kj
Saturday 5/25/19
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Saturday 2/1/20
162 kj
Wednesday 1/29/20