Shake and Bake
Workouts
Monday 1/3/22 @ 11:41 PM
115kj
77rpm
39%
16mph
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Monday 9/27/21 @ 11:38 PM
✅
237kj
78rpm
44%
18mph
Friday 9/24/21 @ 2:1 PM
149kj
82rpm
34%
15mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Wednesday 9/15/21 @ 11:24 PM
181kj
71rpm
42%
16mph
Thursday 7/8/21 @ 6:12 PM
✅
161kj
75rpm
46%
18mph
Monday 7/5/21 @ 12:43 PM
124kj
77rpm
40%
16mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Friday 12/18/20 @ 6:42 PM
✅
141kj
77rpm
43%
17mph
Monday 12/14/20 @ 10:2 PM
103kj
83rpm
35%
15mph
Wednesday 12/2/20 @ 12:10 AM
✅
137kj
70rpm
45%
17mph
Sunday 12/6/20 @ 2:42 PM
128kj
75rpm
41%
16mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Thursday 3/26/20 @ 9:51 PM
✅
186kj
66rpm
44%
16mph
Friday 2/7/20 @ 9:55 PM
168kj
69rpm
40%
15mph
Workouts
115
kj
Monday 1/3/22
149
kj
Friday 9/24/21
124
kj
Monday 7/5/21