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Shake and Bake
amyareyouok
NBTX
34 🔥
Beat asituation
VS
asituation
Jacksonville
20
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Tuesday 2/4/20 @ 11:41 PM
225
kj
79
rpm
43
%
17
mph
30 min JLO Ride
Jess & Robin
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Saturday 3/28/20 @ 4:54 PM
✅
247
kj
41
rpm
72
%
14
mph
Wednesday 6/2/21 @ 10:45 PM
✅
263
kj
78
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 11/12/21 @ 5:24 PM
137
kj
56
rpm
44
%
13
mph
Sunday 1/10/21 @ 10:39 PM
✅
242
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 12/12/20 @ 6:27 PM
161
kj
54
rpm
48
%
14
mph
Monday 8/24/20 @ 10:35 PM
✅
233
kj
72
rpm
46
%
17
mph
30 min 2000s Ride
Alex Toussaint
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Tuesday 11/3/20 @ 11:53 PM
151
kj
63
rpm
44
%
14
mph
Saturday 5/30/20 @ 1:57 PM
✅
128
kj
84
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 4/20/20 @ 1:43 AM
62
kj
65
rpm
34
%
12
mph
Wednesday 5/13/20 @ 10:0 PM
✅
132
kj
84
rpm
39
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/25/20 @ 8:40 PM
103
kj
78
rpm
37
%
15
mph
Friday 5/1/20 @ 10:8 PM
190
kj
69
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 4/1/20 @ 12:32 AM
✅
214
kj
52
rpm
57
%
15
mph
Thursday 2/13/20 @ 12:40 AM
213
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/14/20 @ 1:50 AM
✅
252
kj
47
rpm
63
%
16
mph
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:30 PM
✅
464
kj
45
rpm
74
%
17
mph
Saturday 2/1/20 @ 5:56 PM
190
kj
78
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 2:52 PM
✅
223
kj
52
rpm
60
%
15
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
34 🔥
Beat asituation
VS
asituation
Jacksonville
20
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
225
kj
Tuesday 2/4/20
✅
247
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
263
kj
Wednesday 6/2/21
137
kj
Friday 11/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
242
kj
Sunday 1/10/21
161
kj
Saturday 12/12/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
233
kj
Monday 8/24/20
151
kj
Tuesday 11/3/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
128
kj
Saturday 5/30/20
62
kj
Monday 4/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Wednesday 5/13/20
103
kj
Monday 5/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
190
kj
Friday 5/1/20
✅
214
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Thursday 2/13/20
✅
252
kj
Friday 2/14/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 3/21/20
✅
464
kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Saturday 2/1/20
✅
223
kj
Thursday 1/30/20
Previous Workouts
Next Workouts