Shake and Bake
Workouts
Thursday 2/8/24 @ 1:16 AM
✅
213kj
72rpm
44%
17mph
Monday 2/5/24 @ 1:4 AM
168kj
62rpm
44%
14mph
Wednesday 6/22/22 @ 12:34 AM
✅
232kj
74rpm
45%
18mph
Friday 6/24/22 @ 6:31 PM
203kj
72rpm
44%
17mph
Sunday 7/18/21 @ 8:29 PM
✅
259kj
79rpm
46%
19mph
Sunday 8/1/21 @ 11:24 PM
188kj
71rpm
43%
16mph
Friday 10/30/20 @ 8:42 PM
✅
237kj
74rpm
46%
18mph
Friday 10/30/20 @ 7:50 PM
185kj
60rpm
48%
16mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 3:57 PM
171kj
72rpm
41%
16mph
Thursday 1/21/21 @ 11:1 PM
✅
255kj
82rpm
44%
19mph
Sunday 1/24/21 @ 3:29 AM
203kj
70rpm
45%
17mph
Wednesday 2/3/21 @ 11:2 PM
✅
211kj
76rpm
43%
17mph
Tuesday 2/2/21 @ 9:34 PM
196kj
66rpm
45%
16mph
Monday 9/28/20 @ 10:41 PM
✅
132kj
76rpm
42%
16mph
Wednesday 10/14/20 @ 7:42 PM
71kj
54rpm
39%
11mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph