Shake and Bake
Workouts
Sunday 3/20/22 @ 8:28 PM
58kj
78rpm
39%
16mph
Wednesday 3/9/22 @ 3:34 PM
✅
58kj
87rpm
36%
16mph
Wednesday 2/23/22 @ 1:25 AM
159kj
77rpm
38%
15mph
Friday 12/3/21 @ 12:11 PM
✅
200kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 11:19 PM
215kj
85rpm
40%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Thursday 7/2/20 @ 5:12 PM
132kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 9:29 PM
✅
162kj
85rpm
42%
18mph
Tuesday 5/19/20 @ 10:41 PM
204kj
72rpm
43%
16mph
Tuesday 5/19/20 @ 9:42 PM
✅
279kj
84rpm
45%
19mph
Friday 5/15/20 @ 8:38 PM
221kj
73rpm
45%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
232kj
80rpm
44%
18mph
Sunday 5/10/20 @ 3:59 PM
201kj
73rpm
43%
16mph
Saturday 5/9/20 @ 8:52 PM
✅
230kj
77rpm
44%
18mph
Monday 4/6/20 @ 9:35 PM
282kj
75rpm
41%
16mph
Monday 11/18/19 @ 10:45 PM
✅
358kj
79rpm
44%
18mph
Friday 4/3/20 @ 8:31 PM
275kj
75rpm
40%
16mph
Thursday 4/2/20 @ 3:50 PM
✅
425kj
82rpm
46%
19mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Workouts
215
kj
Tuesday 2/9/21
204
kj
Tuesday 5/19/20
221
kj
Friday 5/15/20
201
kj
Sunday 5/10/20
182
kj
Monday 1/6/20