Shake and Bake
Workouts
Saturday 12/19/20 @ 7:28 PM
318kj
73rpm
44%
17mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Thursday 3/2/23 @ 11:47 PM
177kj
74rpm
40%
16mph
Monday 2/27/23 @ 3:50 PM
✅
392kj
74rpm
56%
22mph
Friday 3/18/22 @ 5:8 PM
111kj
79rpm
43%
18mph
Saturday 7/3/21 @ 3:28 PM
✅
187kj
73rpm
56%
22mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Thursday 7/16/20 @ 1:19 PM
✅
410kj
76rpm
57%
23mph
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Monday 6/1/20 @ 4:8 PM
✅
264kj
79rpm
54%
22mph
Thursday 6/25/20 @ 10:48 PM
206kj
80rpm
41%
17mph
Friday 6/19/20 @ 3:56 PM
✅
391kj
77rpm
55%
22mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Saturday 2/29/20 @ 2:54 PM
✅
922kj
83rpm
56%
24mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Saturday 3/7/20 @ 3:47 PM
✅
419kj
78rpm
56%
23mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Tuesday 2/25/20 @ 5:2 PM
✅
430kj
80rpm
55%
23mph
Workouts
318
kj
Saturday 12/19/20
111
kj
Friday 3/18/22
241
kj
Sunday 1/3/21
206
kj
Thursday 6/25/20