Shake and Bake
Workouts
Friday 1/12/24 @ 3:15 AM
17kj
73rpm
29%
12mph
Saturday 1/20/24 @ 4:57 AM
✅
125kj
86rpm
42%
19mph
Wednesday 3/30/22 @ 11:16 PM
64kj
83rpm
40%
17mph
Monday 4/18/22 @ 3:22 AM
✅
85kj
86rpm
42%
19mph
Friday 1/29/21 @ 12:33 AM
161kj
80rpm
44%
18mph
Saturday 1/30/21 @ 4:28 AM
✅
199kj
88rpm
44%
20mph
Wednesday 1/6/21 @ 11:24 PM
105kj
73rpm
44%
17mph
Tuesday 1/26/21 @ 3:12 AM
✅
162kj
78rpm
51%
20mph
Wednesday 1/6/21 @ 11:2 PM
150kj
73rpm
46%
18mph
Thursday 12/24/20 @ 4:38 AM
✅
221kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 10:11 PM
229kj
73rpm
46%
18mph
Monday 1/4/21 @ 3:9 AM
✅
350kj
89rpm
47%
21mph
Friday 12/18/20 @ 6:42 PM
141kj
77rpm
43%
17mph
Tuesday 12/15/20 @ 3:48 AM
✅
220kj
86rpm
47%
21mph
Friday 12/11/20 @ 9:46 PM
66kj
84rpm
39%
17mph
Thursday 12/10/20 @ 4:19 AM
✅
91kj
89rpm
42%
19mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Monday 6/15/20 @ 4:52 AM
✅
329kj
83rpm
48%
20mph
Friday 5/8/20 @ 3:57 PM
203kj
77rpm
42%
16mph
Tuesday 5/12/20 @ 5:27 AM
✅
289kj
81rpm
46%
19mph
Workouts
150
kj
Wednesday 1/6/21
229
kj
Wednesday 12/30/20
203
kj
Friday 5/8/20