Shake and Bake
Workouts
Monday 12/11/23 @ 11:34 PM
185kj
73rpm
41%
16mph
Tuesday 12/12/23 @ 11:19 AM
✅
187kj
76rpm
40%
16mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Saturday 2/18/23 @ 12:35 PM
✅
209kj
76rpm
42%
16mph
Wednesday 2/23/22 @ 1:25 AM
159kj
77rpm
38%
15mph
Friday 12/10/21 @ 12:0 PM
✅
215kj
75rpm
44%
17mph
Tuesday 2/9/21 @ 11:19 PM
✅
215kj
85rpm
40%
17mph
Thursday 2/4/21 @ 7:35 PM
183kj
86rpm
37%
16mph
Sunday 11/15/20 @ 10:9 PM
✅
178kj
78rpm
39%
16mph
Monday 1/4/21 @ 12:21 PM
171kj
81rpm
37%
16mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 5:18 PM
195kj
81rpm
40%
17mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Thursday 9/17/20 @ 3:26 PM
211kj
78rpm
43%
17mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Wednesday 1/1/20 @ 6:59 PM
311kj
83rpm
40%
17mph
Sunday 2/23/20 @ 6:23 PM
78kj
70rpm
47%
18mph
Monday 1/6/20 @ 12:48 PM
✅
81kj
72rpm
47%
18mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Workouts
185
kj
Monday 12/11/23
183
kj
Thursday 2/4/21
311
kj
Wednesday 1/1/20