Shake and Bake
Workouts
Saturday 11/14/20 @ 4:11 PM
✅
180kj
76rpm
40%
16mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
Saturday 8/28/21 @ 2:21 PM
186kj
71rpm
41%
16mph
Wednesday 1/6/21 @ 11:24 PM
105kj
73rpm
44%
17mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Wednesday 12/30/20 @ 10:11 PM
229kj
73rpm
46%
18mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Friday 12/11/20 @ 10:36 PM
182kj
77rpm
40%
16mph
Tuesday 2/11/20 @ 1:35 AM
✅
222kj
80rpm
42%
17mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 6/30/20 @ 10:0 PM
176kj
77rpm
39%
16mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Workouts
229
kj
Wednesday 12/30/20
176
kj
Tuesday 6/30/20