Shake and Bake
Workouts
Saturday 12/3/22 @ 12:6 AM
201kj
71rpm
44%
17mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Wednesday 2/3/21 @ 11:2 PM
211kj
76rpm
43%
17mph
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Wednesday 12/16/20 @ 11:2 PM
222kj
81rpm
42%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Monday 8/3/20 @ 10:38 PM
304kj
71rpm
44%
16mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
Tuesday 7/21/20 @ 9:54 PM
196kj
79rpm
41%
16mph
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Sunday 2/9/20 @ 6:27 PM
307kj
77rpm
42%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Monday 6/1/20 @ 11:19 PM
201kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Workouts
201
kj
Saturday 12/3/22
222
kj
Wednesday 12/16/20
307
kj
Sunday 2/9/20
178
kj
Friday 1/10/20