Shake and Bake
Workouts
Monday 3/28/22 @ 10:28 PM
145kj
77rpm
43%
17mph
Tuesday 3/29/22 @ 11:27 PM
✅
147kj
85rpm
41%
18mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Tuesday 11/30/21 @ 11:55 PM
230kj
77rpm
45%
18mph
Monday 11/29/21 @ 1:26 PM
✅
251kj
84rpm
44%
18mph
Saturday 12/19/20 @ 8:17 PM
58kj
89rpm
35%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Thursday 9/3/20 @ 10:46 PM
228kj
74rpm
46%
17mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Sunday 4/5/20 @ 5:36 PM
203kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 4:27 PM
✅
265kj
81rpm
45%
19mph
Friday 4/3/20 @ 9:20 PM
41kj
77rpm
33%
13mph
Saturday 3/14/20 @ 2:48 PM
✅
54kj
88rpm
34%
15mph
Thursday 2/27/20 @ 12:56 AM
268kj
68rpm
42%
15mph
Wednesday 2/26/20 @ 5:34 PM
✅
389kj
81rpm
45%
19mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Workouts
268
kj
Thursday 2/27/20