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Shake and Bake
amyareyouok
NBTX
110 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
3
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
229
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:24 PM
kj
rpm
%
0
mph
Friday 4/7/23 @ 10:13 PM
145
kj
78
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/15/23 @ 12:0 AM
✅
154
kj
75
rpm
38
%
15
mph
Tuesday 6/8/21 @ 11:15 PM
✅
249
kj
78
rpm
45
%
18
mph
30 min Pride Reset
Denis Morton
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Share
Thursday 6/3/21 @ 11:30 PM
kj
rpm
%
0
mph
Friday 10/9/20 @ 8:24 PM
✅
229
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 9:1 PM
kj
rpm
%
0
mph
Saturday 10/17/20 @ 9:57 PM
✅
207
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/24/20 @ 8:29 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 9:11 PM
✅
108
kj
87
rpm
35
%
16
mph
20 min Recovery Ride
Denis Morton
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Tuesday 10/6/20 @ 12:26 AM
kj
rpm
%
0
mph
Friday 9/18/20 @ 10:54 PM
✅
224
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/18/20 @ 11:27 PM
kj
rpm
%
0
mph
Saturday 8/22/20 @ 3:44 PM
✅
152
kj
78
rpm
43
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 8/26/20 @ 12:41 AM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 5:55 PM
✅
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 10:34 PM
kj
rpm
%
0
mph
Tuesday 1/28/20 @ 12:37 AM
✅
202
kj
76
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/25/20 @ 9:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
110 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
3
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
229
kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
145
kj
Friday 4/7/23
✅
154
kj
Wednesday 2/15/23
30 min Pride Reset
Denis Morton
View Class
Share
✅
249
kj
Tuesday 6/8/21
kj
Thursday 6/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
229
kj
Friday 10/9/20
kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 10/17/20
kj
Saturday 10/24/20
20 min Recovery Ride
Denis Morton
View Class
Share
✅
108
kj
Thursday 9/17/20
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
224
kj
Friday 9/18/20
kj
Friday 9/18/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Saturday 8/22/20
kj
Wednesday 8/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Sunday 4/26/20
kj
Friday 7/5/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
202
kj
Tuesday 1/28/20
kj
Saturday 1/25/20
Previous Workouts
Next Workouts