Shake and Bake
Workouts
Monday 12/11/23 @ 11:34 PM
185kj
73rpm
41%
16mph
Saturday 12/9/23 @ 5:22 PM
✅
189kj
63rpm
46%
16mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Wednesday 2/22/23 @ 8:16 PM
✅
225kj
64rpm
49%
17mph
Saturday 1/7/23 @ 5:22 PM
230kj
60rpm
42%
13mph
Thursday 1/5/23 @ 4:53 PM
✅
292kj
62rpm
47%
16mph
Thursday 1/13/22 @ 1:8 AM
✅
218kj
71rpm
46%
17mph
Friday 1/14/22 @ 3:56 PM
214kj
62rpm
50%
17mph
Thursday 3/4/21 @ 12:7 AM
353kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
375kj
69rpm
49%
18mph
Friday 10/9/20 @ 8:24 PM
229kj
78rpm
44%
18mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Thursday 9/17/20 @ 9:11 PM
108kj
87rpm
35%
16mph
Friday 10/9/20 @ 3:27 PM
✅
116kj
80rpm
38%
16mph
Wednesday 10/7/20 @ 10:7 PM
129kj
72rpm
43%
17mph
Sunday 10/4/20 @ 4:4 PM
✅
147kj
65rpm
48%
17mph
Friday 4/3/20 @ 8:31 PM
275kj
75rpm
40%
16mph
Thursday 4/2/20 @ 3:59 PM
✅
380kj
71rpm
48%
18mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Workouts
185
kj
Monday 12/11/23
230
kj
Saturday 1/7/23
353
kj
Thursday 3/4/21
129
kj
Wednesday 10/7/20