Shake and Bake
Workouts
Tuesday 9/13/22 @ 1:26 AM
29kj
73rpm
30%
12mph
Sunday 3/26/23 @ 3:8 PM
✅
30kj
67rpm
33%
12mph
Thursday 11/3/22 @ 12:50 AM
✅
43kj
80rpm
33%
14mph
Tuesday 1/31/23 @ 11:26 AM
31kj
60rpm
36%
12mph
Monday 1/2/23 @ 4:41 AM
✅
34kj
78rpm
30%
12mph
Wednesday 12/28/22 @ 3:1 PM
29kj
64rpm
31%
11mph
Sunday 12/4/22 @ 7:58 PM
✅
145kj
59rpm
43%
14mph
Saturday 12/17/22 @ 3:48 PM
97kj
57rpm
37%
12mph
Tuesday 12/6/22 @ 2:22 AM
100kj
65rpm
35%
12mph
Thursday 10/6/22 @ 10:57 AM
✅
102kj
60rpm
36%
12mph
Thursday 12/1/22 @ 12:27 AM
✅
110kj
52rpm
40%
11mph
Tuesday 10/19/21 @ 10:51 AM
101kj
59rpm
35%
12mph
Monday 11/14/22 @ 11:11 PM
121kj
65rpm
38%
13mph
Friday 11/11/22 @ 2:48 PM
✅
139kj
59rpm
43%
14mph
Saturday 2/19/22 @ 2:42 AM
24kj
77rpm
26%
11mph
Wednesday 2/9/22 @ 11:23 AM
✅
33kj
72rpm
32%
12mph
Thursday 12/30/21 @ 2:18 AM
✅
35kj
74rpm
32%
13mph
Sunday 11/28/21 @ 4:21 PM
30kj
67rpm
28%
12mph
Thursday 9/16/21 @ 9:8 PM
✅
62kj
66rpm
34%
12mph
Wednesday 9/15/21 @ 10:38 AM
42kj
66rpm
32%
10mph
Workouts
97
kj
Saturday 12/17/22
101
kj
Tuesday 10/19/21