Shake and Bake
VS
Workouts
Friday 9/22/23 @ 12:4 PM
168kj
67rpm
48%
18mph
Monday 10/2/23 @ 1:21 PM
✅
216kj
72rpm
52%
20mph
Monday 3/7/22 @ 4:22 PM
99kj
77rpm
43%
17mph
Thursday 9/8/22 @ 2:6 PM
✅
146kj
76rpm
49%
20mph
Friday 6/10/22 @ 3:16 PM
110kj
76rpm
43%
15mph
Monday 6/27/22 @ 2:25 PM
✅
200kj
78rpm
49%
20mph
Monday 1/31/22 @ 4:25 PM
217kj
81rpm
45%
17mph
Tuesday 2/15/22 @ 2:41 PM
✅
328kj
78rpm
51%
21mph
Monday 2/7/22 @ 5:40 PM
162kj
70rpm
52%
18mph
Tuesday 2/8/22 @ 2:54 PM
✅
220kj
76rpm
52%
21mph
Monday 7/19/21 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 3:23 PM
✅
284kj
76rpm
48%
19mph
Wednesday 9/22/21 @ 8:52 PM
226kj
81rpm
41%
17mph
Friday 9/24/21 @ 3:11 PM
✅
293kj
78rpm
48%
20mph
Thursday 9/23/21 @ 12:5 PM
228kj
78rpm
43%
18mph
Thursday 1/16/20 @ 2:42 PM
✅
241kj
74rpm
45%
18mph
Wednesday 7/28/21 @ 8:58 PM
177kj
64rpm
39%
14mph
Tuesday 8/24/21 @ 1:33 PM
✅
294kj
79rpm
48%
20mph
Thursday 6/17/21 @ 2:15 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:44 PM
✅
297kj
75rpm
50%
20mph
amy_u_r_tougher
Fort Worth, TX
2
VS
alipangster
lake forest,il
44
🔥
Workouts
226
kj
Wednesday 9/22/21
228
kj
Thursday 9/23/21
177
kj
Wednesday 7/28/21