Shake and Bake
Workouts
Saturday 12/2/23 @ 1:37 PM
105kj
69rpm
34%
13mph
Monday 11/13/23 @ 1:31 PM
✅
203kj
75rpm
41%
17mph
Tuesday 9/19/23 @ 12:51 PM
73kj
62rpm
38%
13mph
Sunday 9/10/23 @ 12:27 PM
✅
173kj
74rpm
47%
19mph
Friday 8/4/23 @ 12:37 PM
72kj
59rpm
39%
13mph
Monday 9/4/23 @ 12:0 PM
✅
162kj
69rpm
48%
18mph
Saturday 7/22/23 @ 3:19 PM
73kj
70rpm
35%
13mph
Sunday 6/18/23 @ 1:22 PM
✅
165kj
74rpm
46%
18mph
Friday 6/30/23 @ 11:31 AM
116kj
61rpm
39%
13mph
Monday 6/26/23 @ 1:16 PM
✅
228kj
68rpm
47%
18mph
Monday 10/17/22 @ 11:9 PM
62kj
69rpm
33%
12mph
Friday 10/7/22 @ 12:37 PM
✅
161kj
80rpm
43%
18mph
Friday 2/25/22 @ 2:32 PM
✅
76kj
66rpm
36%
13mph
Thursday 3/3/22 @ 1:8 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 7:56 PM
103kj
74rpm
32%
13mph
Thursday 2/10/22 @ 7:56 PM
✅
212kj
80rpm
41%
17mph
Sunday 1/30/22 @ 2:16 PM
155kj
79rpm
30%
13mph
Monday 1/17/22 @ 12:27 PM
✅
273kj
89rpm
36%
16mph
Tuesday 1/4/22 @ 1:39 PM
104kj
70rpm
33%
13mph
Monday 1/3/22 @ 1:25 PM
✅
213kj
82rpm
41%
17mph
Workouts
105
kj
Saturday 12/2/23
155
kj
Sunday 1/30/22