Shake and Bake
Workouts
Tuesday 7/13/21 @ 12:26 PM
125kj
79rpm
33%
14mph
Friday 8/13/21 @ 5:23 PM
✅
392kj
79rpm
54%
22mph
Monday 12/23/19 @ 1:37 AM
89kj
76rpm
29%
12mph
Tuesday 12/1/20 @ 7:32 PM
✅
401kj
77rpm
56%
22mph
Thursday 10/22/20 @ 1:5 AM
33kj
60rpm
37%
13mph
Tuesday 9/15/20 @ 4:13 PM
✅
126kj
72rpm
57%
22mph
Saturday 2/8/20 @ 11:29 PM
220kj
93rpm
32%
15mph
Saturday 2/8/20 @ 3:23 PM
✅
640kj
80rpm
55%
23mph
Sunday 5/10/20 @ 1:44 AM
65kj
56rpm
39%
12mph
Wednesday 4/22/20 @ 1:1 PM
✅
267kj
78rpm
55%
22mph
Tuesday 4/14/20 @ 2:47 AM
17kj
50rpm
29%
8mph
Sunday 5/3/20 @ 4:19 PM
✅
124kj
74rpm
55%
22mph
Tuesday 4/28/20 @ 1:49 AM
49kj
60rpm
32%
11mph
Monday 4/27/20 @ 2:32 PM
✅
270kj
79rpm
54%
22mph
Friday 4/3/20 @ 9:15 PM
5kj
47rpm
33%
8mph
Sunday 3/29/20 @ 3:53 PM
✅
403kj
74rpm
57%
22mph
Saturday 11/30/19 @ 10:6 PM
60kj
71rpm
31%
12mph
Wednesday 11/13/19 @ 2:24 PM
✅
289kj
76rpm
58%
23mph
Sunday 3/31/19 @ 11:26 PM
10kj
97rpm
30%
15mph
Sunday 3/31/19 @ 3:45 PM
✅
613kj
75rpm
56%
22mph
Workouts
220
kj
Saturday 2/8/20