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Shake and Bake
amy_g_love
ATL
9
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Friday 8/18/23 @ 11:52 AM
181
kj
86
rpm
36
%
16
mph
30 min 80s Ride
Denis Morton
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Wednesday 8/9/23 @ 1:0 PM
✅
244
kj
82
rpm
42
%
18
mph
Saturday 5/6/23 @ 9:32 PM
320
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/24/21 @ 11:58 AM
✅
509
kj
85
rpm
42
%
18
mph
Saturday 6/19/21 @ 1:5 PM
292
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/18/21 @ 11:55 AM
✅
406
kj
88
rpm
43
%
19
mph
Monday 6/21/21 @ 9:31 PM
189
kj
84
rpm
38
%
16
mph
30 min Pride Reset
Denis Morton
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Saturday 6/5/21 @ 1:34 PM
✅
260
kj
82
rpm
44
%
18
mph
Wednesday 8/19/20 @ 11:52 AM
228
kj
79
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/28/20 @ 11:23 AM
✅
267
kj
81
rpm
46
%
19
mph
Friday 7/17/20 @ 4:25 PM
✅
248
kj
79
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 7/12/20 @ 2:47 AM
218
kj
77
rpm
44
%
17
mph
Tuesday 1/28/20 @ 11:4 PM
306
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/14/19 @ 1:0 PM
✅
400
kj
82
rpm
45
%
19
mph
Thursday 10/24/19 @ 9:4 PM
212
kj
86
rpm
39
%
17
mph
30 min HIIT Ride
Denis Morton
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Share
Tuesday 10/22/19 @ 2:24 PM
✅
288
kj
82
rpm
46
%
19
mph
Friday 9/6/19 @ 9:42 AM
167
kj
81
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 8/29/19 @ 1:21 PM
✅
244
kj
86
rpm
42
%
18
mph
Wednesday 7/10/19 @ 10:27 PM
242
kj
78
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 12:57 AM
✅
362
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
9
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
181
kj
Friday 8/18/23
✅
244
kj
Wednesday 8/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 5/6/23
✅
509
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Saturday 6/19/21
✅
406
kj
Tuesday 5/18/21
30 min Pride Reset
Denis Morton
View Class
Share
189
kj
Monday 6/21/21
✅
260
kj
Saturday 6/5/21
30 min Prince Ride
Ally & Emma
View Class
Share
228
kj
Wednesday 8/19/20
✅
267
kj
Friday 8/28/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
248
kj
Friday 7/17/20
218
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Tuesday 1/28/20
✅
400
kj
Thursday 11/14/19
30 min HIIT Ride
Denis Morton
View Class
Share
212
kj
Thursday 10/24/19
✅
288
kj
Tuesday 10/22/19
30 min Low Impact Ride
Denis Morton
View Class
Share
167
kj
Friday 9/6/19
✅
244
kj
Thursday 8/29/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
242
kj
Wednesday 7/10/19
✅
362
kj
Monday 7/8/19
Previous Workouts
Next Workouts