Shake and Bake
Workouts
Thursday 5/26/22 @ 12:9 PM
175kj
79rpm
39%
16mph
Saturday 5/28/22 @ 10:49 PM
✅
228kj
81rpm
42%
18mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Monday 3/1/21 @ 11:20 PM
✅
565kj
82rpm
45%
19mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Tuesday 2/23/21 @ 6:3 PM
✅
425kj
89rpm
42%
19mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Tuesday 8/11/20 @ 9:46 PM
✅
229kj
81rpm
43%
18mph
Tuesday 7/28/20 @ 11:17 PM
181kj
62rpm
57%
19mph
Tuesday 4/7/20 @ 4:13 PM
221kj
88rpm
39%
18mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Tuesday 3/3/20 @ 1:25 AM
311kj
78rpm
42%
17mph
Thursday 3/5/20 @ 12:25 AM
✅
410kj
78rpm
47%
19mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Saturday 12/21/19 @ 3:4 PM
✅
416kj
79rpm
46%
19mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Friday 11/8/19 @ 1:16 AM
✅
404kj
80rpm
46%
19mph
Workouts
370
kj
Thursday 10/31/19
221
kj
Tuesday 4/7/20
433
kj
Sunday 2/16/20
291
kj
Wednesday 12/18/19
278
kj
Thursday 11/7/19