Shake and Bake
Workouts
Tuesday 12/26/23 @ 11:7 PM
187kj
79rpm
39%
16mph
Friday 1/12/24 @ 4:43 PM
✅
215kj
80rpm
41%
17mph
Wednesday 7/26/23 @ 12:1 PM
142kj
79rpm
35%
15mph
Monday 6/5/23 @ 4:20 PM
✅
214kj
84rpm
40%
17mph
Thursday 7/8/21 @ 10:16 PM
124kj
76rpm
41%
16mph
Monday 7/5/21 @ 3:7 PM
✅
163kj
75rpm
46%
18mph
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Thursday 6/18/20 @ 12:57 PM
✅
345kj
87rpm
40%
18mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Friday 2/26/21 @ 5:58 PM
✅
492kj
88rpm
40%
18mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Thursday 9/10/20 @ 10:14 PM
327kj
83rpm
41%
17mph
Monday 12/23/19 @ 4:5 PM
✅
334kj
82rpm
42%
18mph
Saturday 2/29/20 @ 8:51 PM
318kj
81rpm
41%
17mph
Sunday 3/1/20 @ 5:40 PM
✅
333kj
79rpm
43%
18mph
Friday 11/15/19 @ 10:32 PM
225kj
79rpm
43%
18mph
Friday 11/15/19 @ 9:57 PM
✅
230kj
81rpm
43%
18mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Thursday 11/7/19 @ 2:35 PM
✅
318kj
80rpm
41%
17mph
Workouts
187
kj
Tuesday 12/26/23
142
kj
Wednesday 7/26/23
124
kj
Thursday 7/8/21
370
kj
Thursday 10/31/19
327
kj
Thursday 9/10/20
318
kj
Saturday 2/29/20
225
kj
Friday 11/15/19
278
kj
Thursday 11/7/19