Shake and Bake
Workouts
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Saturday 6/13/20 @ 2:19 AM
✅
566kj
103rpm
43%
22mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Wednesday 10/6/21 @ 3:45 PM
✅
413kj
90rpm
38%
17mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Sunday 10/17/21 @ 2:15 AM
✅
337kj
88rpm
39%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Tuesday 12/17/19 @ 5:17 PM
✅
297kj
97rpm
41%
20mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 7:26 PM
✅
504kj
94rpm
44%
21mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Tuesday 12/3/19 @ 7:27 PM
✅
645kj
100rpm
41%
20mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Tuesday 3/31/20 @ 1:36 AM
✅
595kj
100rpm
45%
22mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 1:28 AM
✅
456kj
99rpm
41%
20mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Tuesday 11/12/19 @ 1:35 AM
✅
468kj
99rpm
41%
20mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Friday 7/5/19 @ 1:19 AM
✅
379kj
100rpm
38%
19mph
Workouts
320
kj
Saturday 5/6/23
306
kj
Tuesday 1/28/20
242
kj
Wednesday 7/10/19