Shake and Bake
Workouts
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Saturday 4/24/21 @ 10:8 AM
✅
450kj
81rpm
42%
18mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Thursday 6/10/21 @ 1:47 AM
✅
350kj
83rpm
42%
18mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Monday 5/31/21 @ 2:38 PM
✅
386kj
81rpm
43%
18mph
Saturday 4/25/20 @ 5:38 PM
✅
475kj
92rpm
39%
18mph
Monday 5/24/21 @ 9:49 AM
472kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 9:47 PM
342kj
85rpm
40%
18mph
Tuesday 5/18/21 @ 1:25 AM
✅
354kj
80rpm
43%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Saturday 2/20/21 @ 12:23 PM
✅
467kj
80rpm
43%
18mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Friday 2/19/21 @ 1:0 AM
✅
470kj
87rpm
40%
18mph
Thursday 12/3/20 @ 12:25 AM
216kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Friday 11/6/20 @ 2:39 AM
✅
222kj
78rpm
43%
18mph
Friday 5/29/20 @ 4:30 PM
✅
259kj
84rpm
44%
19mph
Friday 5/29/20 @ 4:36 PM
226kj
63rpm
54%
18mph
Workouts
406
kj
Saturday 4/24/21
304
kj
Tuesday 6/8/21
322
kj
Wednesday 12/4/19
342
kj
Wednesday 9/16/20
177
kj
Wednesday 8/28/19
226
kj
Friday 5/29/20