Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:0 PM
✅
259kj
86rpm
35%
16mph
Sunday 5/7/23 @ 1:38 PM
226kj
75rpm
35%
14mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 1:27 PM
157kj
80rpm
36%
15mph
Monday 12/13/21 @ 12:11 PM
✅
132kj
81rpm
40%
17mph
Tuesday 12/7/21 @ 1:11 PM
85kj
82rpm
32%
14mph
Saturday 2/6/21 @ 2:37 PM
✅
485kj
84rpm
38%
17mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Friday 11/8/19 @ 12:46 PM
372kj
79rpm
40%
16mph
Tuesday 4/21/20 @ 4:2 PM
✅
329kj
90rpm
37%
17mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Thursday 12/5/19 @ 1:56 AM
✅
284kj
92rpm
36%
17mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Saturday 9/21/19 @ 12:21 PM
✅
309kj
77rpm
42%
17mph
Friday 3/1/19 @ 11:52 PM
263kj
79rpm
38%
16mph
Saturday 5/11/19 @ 6:24 PM
✅
131kj
86rpm
38%
17mph
Monday 1/7/19 @ 2:31 PM
kj
rpm
%
0mph
Workouts
157
kj
Wednesday 2/17/21
378
kj
Sunday 4/21/19
372
kj
Friday 11/8/19
319
kj
Saturday 1/25/20
215
kj
Friday 8/16/19