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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
36 π₯
Beat beephocused
VS
beephocused
DEβ‘οΈBmore #BGM #BPR
24
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 2/24/22 @ 5:7 PM
70
kj
74
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 9/17/21 @ 2:18 AM
β
184
kj
68
rpm
44
%
16
mph
Monday 7/26/21 @ 2:28 PM
55
kj
81
rpm
39
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Monday 8/24/20 @ 10:34 PM
β
121
kj
66
rpm
45
%
16
mph
Thursday 7/1/21 @ 2:47 PM
35
kj
75
rpm
36
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 7/17/21 @ 7:32 PM
β
158
kj
66
rpm
42
%
15
mph
Wednesday 4/14/21 @ 2:0 PM
β
180
kj
79
rpm
46
%
19
mph
20 min Hip Hop Ride
Ally Love
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Tuesday 4/20/21 @ 9:46 PM
127
kj
70
rpm
43
%
16
mph
Friday 3/12/21 @ 3:2 PM
β
202
kj
71
rpm
52
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 3/17/21 @ 3:35 AM
142
kj
72
rpm
44
%
17
mph
Monday 12/14/20 @ 2:20 PM
β
223
kj
74
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/16/21 @ 5:2 PM
183
kj
68
rpm
44
%
16
mph
Tuesday 12/1/20 @ 10:26 PM
140
kj
64
rpm
50
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 1/4/21 @ 3:30 AM
β
147
kj
66
rpm
48
%
17
mph
Sunday 12/6/20 @ 4:4 PM
β
225
kj
69
rpm
48
%
17
mph
30 min Outkast Ride
Denis Morton
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Wednesday 12/30/20 @ 3:13 AM
205
kj
69
rpm
45
%
17
mph
Friday 1/17/20 @ 2:57 PM
β
177
kj
72
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Sunday 10/11/20 @ 3:53 PM
125
kj
63
rpm
40
%
14
mph
Sunday 3/15/20 @ 6:23 PM
221
kj
65
rpm
41
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/14/20 @ 2:19 AM
β
245
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
36 π₯
Beat beephocused
VS
beephocused
DEβ‘οΈBmore #BGM #BPR
24
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
70
kj
Thursday 2/24/22
β
184
kj
Friday 9/17/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
55
kj
Monday 7/26/21
β
121
kj
Monday 8/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
35
kj
Thursday 7/1/21
β
158
kj
Saturday 7/17/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
180
kj
Wednesday 4/14/21
127
kj
Tuesday 4/20/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
202
kj
Friday 3/12/21
142
kj
Wednesday 3/17/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
223
kj
Monday 12/14/20
183
kj
Saturday 1/16/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
140
kj
Tuesday 12/1/20
β
147
kj
Monday 1/4/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
225
kj
Sunday 12/6/20
205
kj
Wednesday 12/30/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
177
kj
Friday 1/17/20
125
kj
Sunday 10/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
221
kj
Sunday 3/15/20
β
245
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts