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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
60 π₯
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
19
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Tuesday 8/31/21 @ 2:15 PM
β
138
kj
70
rpm
45
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
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Tuesday 9/7/21 @ 10:21 AM
101
kj
63
rpm
44
%
15
mph
Monday 7/26/21 @ 2:28 PM
55
kj
81
rpm
39
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 9/8/20 @ 11:10 AM
β
102
kj
55
rpm
48
%
15
mph
Wednesday 5/26/21 @ 1:31 PM
β
205
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Wednesday 5/26/21 @ 10:20 AM
179
kj
82
rpm
38
%
16
mph
Wednesday 4/21/21 @ 1:50 PM
β
350
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/5/21 @ 10:21 AM
252
kj
82
rpm
37
%
16
mph
Thursday 3/11/21 @ 3:9 PM
β
258
kj
81
rpm
45
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Saturday 4/3/21 @ 2:20 PM
170
kj
84
rpm
36
%
16
mph
Friday 3/12/21 @ 3:2 PM
β
202
kj
71
rpm
52
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 3/16/21 @ 10:31 AM
114
kj
65
rpm
44
%
16
mph
Sunday 12/6/20 @ 4:4 PM
β
225
kj
69
rpm
48
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
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Sunday 12/6/20 @ 4:23 PM
166
kj
62
rpm
45
%
15
mph
Tuesday 12/1/20 @ 10:26 PM
β
140
kj
64
rpm
50
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 11/30/20 @ 11:20 AM
115
kj
63
rpm
46
%
15
mph
Wednesday 7/8/20 @ 1:8 PM
157
kj
62
rpm
44
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 7/20/20 @ 10:24 AM
β
167
kj
51
rpm
53
%
15
mph
Saturday 2/29/20 @ 4:51 PM
β
260
kj
66
rpm
44
%
16
mph
45 min BHM: Live DJ Ride
Robin ArzΓ³n
View Class
Share
Thursday 4/16/20 @ 10:22 AM
228
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
60 π₯
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
19
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
138
kj
Tuesday 8/31/21
101
kj
Tuesday 9/7/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
55
kj
Monday 7/26/21
β
102
kj
Tuesday 9/8/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
205
kj
Wednesday 5/26/21
179
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
350
kj
Wednesday 4/21/21
252
kj
Monday 4/5/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
258
kj
Thursday 3/11/21
170
kj
Saturday 4/3/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
202
kj
Friday 3/12/21
114
kj
Tuesday 3/16/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
225
kj
Sunday 12/6/20
166
kj
Sunday 12/6/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
140
kj
Tuesday 12/1/20
115
kj
Monday 11/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
157
kj
Wednesday 7/8/20
β
167
kj
Monday 7/20/20
45 min BHM: Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Saturday 2/29/20
228
kj
Thursday 4/16/20
Previous Workouts
Next Workouts