Shake and Bake

Workouts

Wednesday 3/24/21 @ 3:49 PM
251kj
73rpm
47%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Thursday 3/19/20 @ 5:58 PM
193kj
63rpm
47%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph
Friday 2/7/20 @ 7:35 PM
218kj
59rpm
53%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 3:2 AM
157kj
63rpm
42%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
251 kj
Wednesday 3/24/21
131 kj
Tuesday 4/13/21
30 min Hip Hop Ride
Tunde Oyeneyin
193 kj
Thursday 3/19/20
153 kj
Sunday 3/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
218 kj
Friday 2/7/20
157 kj
Tuesday 2/11/20