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Shake and Bake
amtannis
#BGM NY 🇻🇨 #BPR
30 🔥
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
10
Beat amtannis
Workouts
Previous Workouts
Wednesday 2/24/21 @ 5:36 PM
✅
305
kj
77
rpm
50
%
20
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 12/29/21 @ 3:34 PM
167
kj
73
rpm
40
%
16
mph
Wednesday 7/28/21 @ 2:36 AM
✅
100
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 5:36 PM
kj
rpm
%
0
mph
Monday 3/29/21 @ 12:50 PM
✅
209
kj
82
rpm
48
%
20
mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
Sunday 3/7/21 @ 5:31 PM
152
kj
76
rpm
43
%
18
mph
Thursday 3/18/21 @ 11:53 AM
✅
369
kj
89
rpm
48
%
21
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Monday 3/22/21 @ 4:53 PM
241
kj
86
rpm
41
%
18
mph
Saturday 1/16/21 @ 6:27 PM
✅
345
kj
88
rpm
47
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/17/21 @ 6:15 PM
252
kj
83
rpm
42
%
18
mph
Saturday 2/15/20 @ 5:47 PM
✅
467
kj
84
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 6:54 PM
7
kj
91
rpm
34
%
16
mph
Wednesday 6/3/20 @ 10:3 PM
✅
344
kj
83
rpm
51
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:59 PM
291
kj
78
rpm
48
%
19
mph
Sunday 5/17/20 @ 2:32 PM
✅
319
kj
82
rpm
48
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:59 PM
316
kj
87
rpm
46
%
20
mph
Wednesday 2/12/20 @ 2:9 AM
245
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 4/24/20 @ 10:37 PM
✅
265
kj
93
rpm
40
%
19
mph
Friday 4/3/20 @ 4:59 PM
✅
258
kj
85
rpm
51
%
22
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Saturday 4/4/20 @ 4:5 PM
195
kj
87
rpm
44
%
19
mph
Previous Workouts
amtannis
#BGM NY 🇻🇨 #BPR
30 🔥
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
10
Beat amtannis
Workouts
Previous Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
305
kj
Wednesday 2/24/21
167
kj
Wednesday 12/29/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
100
kj
Wednesday 7/28/21
kj
Tuesday 8/10/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
209
kj
Monday 3/29/21
152
kj
Sunday 3/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
369
kj
Thursday 3/18/21
241
kj
Monday 3/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
345
kj
Saturday 1/16/21
252
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Saturday 2/15/20
7
kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
344
kj
Wednesday 6/3/20
291
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
319
kj
Sunday 5/17/20
316
kj
Saturday 5/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
245
kj
Wednesday 2/12/20
✅
265
kj
Friday 4/24/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
258
kj
Friday 4/3/20
195
kj
Saturday 4/4/20
Previous Workouts