Shake and Bake
VS
Workouts
Monday 12/19/22 @ 12:31 PM
✅
130kj
69rpm
38%
14mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Friday 12/17/21 @ 1:27 PM
✅
180kj
73rpm
42%
16mph
Saturday 12/3/22 @ 2:48 PM
171kj
69rpm
40%
13mph
Thursday 8/4/22 @ 12:45 PM
✅
159kj
71rpm
41%
15mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 12:5 PM
103kj
66rpm
42%
15mph
Saturday 2/12/22 @ 2:24 PM
✅
132kj
79rpm
41%
16mph
Monday 3/14/22 @ 11:53 AM
✅
157kj
66rpm
42%
15mph
Tuesday 3/22/22 @ 10:52 PM
143kj
58rpm
41%
12mph
Tuesday 1/18/22 @ 11:27 PM
172kj
72rpm
41%
16mph
Thursday 1/20/22 @ 12:42 AM
✅
190kj
74rpm
41%
15mph
Wednesday 1/20/21 @ 1:30 PM
178kj
78rpm
39%
16mph
Monday 2/1/21 @ 7:1 PM
✅
205kj
77rpm
42%
16mph
Thursday 7/30/20 @ 12:5 PM
188kj
58rpm
40%
12mph
Tuesday 11/10/20 @ 10:43 PM
✅
221kj
54rpm
43%
12mph
Wednesday 5/27/20 @ 12:43 PM
178kj
75rpm
40%
16mph
Sunday 4/26/20 @ 5:48 PM
✅
204kj
79rpm
41%
16mph
Monday 2/18/19 @ 12:45 AM
102kj
89rpm
32%
15mph
Tuesday 12/4/18 @ 1:36 PM
✅
159kj
0rpm
0%
0mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
21
VS
beach_plz
Lincoln
24
🔥
Workouts
124
kj
Friday 12/2/22
171
kj
Saturday 12/3/22
188
kj
Thursday 7/30/20
178
kj
Wednesday 5/27/20