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Shake and Bake
amrick
Los Angeles
25 🔥
Beat attawaytogo
VS
attawaytogo
Austin, Texas
12
Beat amrick
Workouts
Previous Workouts
Thursday 10/21/21 @ 12:10 AM
✅
326
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/29/23 @ 9:50 PM
268
kj
87
rpm
37
%
16
mph
Tuesday 8/18/20 @ 11:20 PM
✅
402
kj
49
rpm
69
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/16/23 @ 2:59 PM
368
kj
84
rpm
43
%
18
mph
Saturday 10/30/21 @ 3:35 PM
380
kj
70
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/13/23 @ 8:22 PM
✅
429
kj
88
rpm
39
%
17
mph
Thursday 1/21/21 @ 11:54 PM
✅
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/7/22 @ 4:49 PM
378
kj
91
rpm
34
%
17
mph
Saturday 5/1/21 @ 2:33 PM
✅
436
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/30/23 @ 7:55 PM
396
kj
87
rpm
38
%
17
mph
Saturday 1/2/21 @ 4:36 PM
140
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/19/23 @ 9:5 PM
✅
183
kj
97
rpm
34
%
16
mph
Sunday 4/17/22 @ 2:45 PM
75
kj
86
rpm
30
%
13
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Monday 12/19/22 @ 8:43 PM
✅
107
kj
100
rpm
28
%
16
mph
Previous Workouts
amrick
Los Angeles
25 🔥
Beat attawaytogo
VS
attawaytogo
Austin, Texas
12
Beat amrick
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 10/21/21
268
kj
Friday 12/29/23
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
402
kj
Tuesday 8/18/20
368
kj
Saturday 9/16/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 10/30/21
✅
429
kj
Wednesday 9/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 1/21/21
378
kj
Wednesday 12/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Saturday 5/1/21
396
kj
Sunday 4/30/23
30 min Low Impact Ride
Matt Wilpers
View Class
Share
140
kj
Saturday 1/2/21
✅
183
kj
Thursday 1/19/23
20 min Recovery Ride
Matt Wilpers
View Class
Share
75
kj
Sunday 4/17/22
✅
107
kj
Monday 12/19/22
Previous Workouts