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Shake and Bake
amrick
Los Angeles
34 🔥
Beat april_may
VS
april_may
Texas
3
Beat amrick
Workouts
Previous Workouts
Friday 1/1/21 @ 5:19 PM
✅
61
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 9/9/21 @ 11:16 AM
58
kj
77
rpm
39
%
16
mph
Sunday 2/7/21 @ 5:9 PM
✅
293
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/14/20 @ 3:13 PM
280
kj
86
rpm
37
%
16
mph
Wednesday 9/30/20 @ 12:23 AM
✅
253
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/19/20 @ 12:38 PM
193
kj
86
rpm
37
%
17
mph
Wednesday 9/9/20 @ 11:29 PM
✅
232
kj
64
rpm
51
%
17
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Thursday 9/10/20 @ 11:2 AM
193
kj
79
rpm
40
%
17
mph
Monday 9/7/20 @ 4:10 PM
✅
343
kj
67
rpm
49
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 3/8/20 @ 7:44 PM
315
kj
82
rpm
39
%
17
mph
Saturday 8/29/20 @ 4:2 PM
✅
413
kj
68
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/29/20 @ 4:3 PM
377
kj
82
rpm
39
%
16
mph
Friday 8/7/20 @ 11:21 PM
✅
259
kj
59
rpm
58
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
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Share
Monday 8/10/20 @ 11:14 AM
214
kj
81
rpm
41
%
17
mph
Previous Workouts
amrick
Los Angeles
34 🔥
Beat april_may
VS
april_may
Texas
3
Beat amrick
Workouts
Previous Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
61
kj
Friday 1/1/21
58
kj
Thursday 9/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Sunday 2/7/21
280
kj
Saturday 3/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Wednesday 9/30/20
193
kj
Tuesday 5/19/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
232
kj
Wednesday 9/9/20
193
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 9/7/20
315
kj
Sunday 3/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Saturday 8/29/20
377
kj
Saturday 2/29/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
259
kj
Friday 8/7/20
214
kj
Monday 8/10/20
Previous Workouts