Shake and Bake
Workouts
Saturday 3/5/22 @ 3:41 PM
174kj
83rpm
37%
16mph
Sunday 3/6/22 @ 5:48 AM
✅
180kj
56rpm
48%
15mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Wednesday 7/21/21 @ 3:10 AM
164kj
67rpm
42%
14mph
Friday 7/9/21 @ 12:43 AM
92kj
61rpm
47%
16mph
Wednesday 7/7/21 @ 4:3 AM
✅
92kj
63rpm
46%
15mph
Wednesday 7/7/21 @ 12:18 AM
✅
252kj
66rpm
54%
18mph
Saturday 7/3/21 @ 5:39 PM
163kj
61rpm
44%
14mph
Saturday 7/3/21 @ 3:38 PM
✅
137kj
71rpm
44%
17mph
Tuesday 7/6/21 @ 3:15 AM
110kj
56rpm
46%
14mph
Sunday 12/6/20 @ 5:14 PM
154kj
48rpm
66%
18mph
Sunday 12/6/20 @ 4:53 PM
✅
155kj
69rpm
41%
15mph
Sunday 11/22/20 @ 4:54 PM
✅
274kj
51rpm
64%
19mph
Monday 11/23/20 @ 4:22 AM
151kj
64rpm
42%
15mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Tuesday 11/3/20 @ 4:10 AM
147kj
60rpm
44%
14mph
Saturday 10/17/20 @ 4:0 PM
✅
241kj
71rpm
47%
18mph
Thursday 10/22/20 @ 2:48 AM
155kj
65rpm
42%
15mph
Saturday 10/10/20 @ 3:58 PM
✅
230kj
80rpm
42%
18mph
Sunday 10/11/20 @ 4:46 PM
126kj
62rpm
40%
14mph
Workouts
164
kj
Wednesday 7/21/21