Shake and Bake
Workouts
Thursday 12/2/21 @ 12:28 PM
211kj
65rpm
47%
17mph
Thursday 12/16/21 @ 12:25 AM
✅
247kj
79rpm
44%
18mph
Saturday 5/1/21 @ 10:16 AM
63kj
68rpm
45%
17mph
Wednesday 12/30/20 @ 11:29 PM
✅
112kj
80rpm
49%
21mph
Tuesday 3/23/21 @ 11:41 AM
157kj
58rpm
45%
15mph
Monday 1/25/21 @ 11:30 PM
✅
288kj
83rpm
45%
19mph
Sunday 3/7/21 @ 12:26 AM
216kj
67rpm
47%
17mph
Tuesday 3/9/21 @ 11:12 PM
✅
254kj
72rpm
46%
17mph
Tuesday 2/9/21 @ 12:27 AM
400kj
77rpm
47%
19mph
Tuesday 2/9/21 @ 12:28 AM
✅
404kj
85rpm
44%
19mph
Monday 12/14/20 @ 10:27 PM
204kj
61rpm
50%
17mph
Wednesday 12/16/20 @ 12:43 AM
✅
300kj
80rpm
48%
20mph
Tuesday 7/28/20 @ 12:4 PM
135kj
74rpm
43%
17mph
Monday 7/27/20 @ 10:47 PM
✅
163kj
86rpm
43%
19mph
Thursday 6/11/20 @ 3:12 PM
181kj
68rpm
43%
16mph
Wednesday 2/19/20 @ 11:58 PM
✅
269kj
82rpm
44%
19mph
Sunday 6/7/20 @ 6:43 PM
✅
326kj
72rpm
54%
21mph
Wednesday 10/16/19 @ 11:20 PM
262kj
76rpm
47%
19mph
Friday 4/3/20 @ 6:9 PM
✅
275kj
71rpm
51%
19mph
Thursday 11/14/19 @ 2:28 AM
239kj
75rpm
44%
17mph
Workouts
216
kj
Sunday 3/7/21
400
kj
Tuesday 2/9/21
204
kj
Monday 12/14/20
181
kj
Thursday 6/11/20
262
kj
Wednesday 10/16/19