Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:27 AM
254kj
66rpm
52%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
80rpm
46%
19mph
Saturday 2/12/22 @ 11:24 PM
✅
302kj
70rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 1:45 PM
268kj
79rpm
39%
16mph
Monday 2/7/22 @ 11:8 PM
132kj
66rpm
47%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 2:8 PM
✅
135kj
78rpm
41%
17mph
Wednesday 7/28/21 @ 12:8 PM
✅
66kj
83rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 6/24/21 @ 10:38 PM
52kj
84rpm
35%
15mph
Tuesday 12/14/21 @ 11:59 AM
181kj
70rpm
43%
16mph
30 min 2000s Ride
Alex Toussaint
Sunday 9/12/21 @ 7:41 PM
✅
189kj
78rpm
40%
16mph
Wednesday 3/10/21 @ 12:56 PM
126kj
65rpm
46%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 9:59 PM
✅
160kj
85rpm
42%
18mph
Thursday 2/4/21 @ 10:2 PM
212kj
68rpm
48%
18mph
30 min Hip Hop Ride
Emma Lovewell
Friday 2/5/21 @ 10:24 PM
✅
227kj
84rpm
41%
18mph
Sunday 5/24/20 @ 3:55 PM
✅
333kj
69rpm
55%
21mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/24/20 @ 10:13 PM
227kj
73rpm
45%
17mph
Tuesday 6/16/20 @ 3:7 PM
✅
252kj
72rpm
48%
18mph
30 min Pride Ride
Denis Morton
Tuesday 6/16/20 @ 9:39 PM
218kj
81rpm
42%
17mph
Thursday 4/16/20 @ 2:55 PM
✅
181kj
69rpm
50%
19mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 5:59 PM
140kj
79rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
254 kj
Tuesday 11/10/20
✅ 260 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Alex Toussaint
✅ 302 kj
Saturday 2/12/22
268 kj
Sunday 2/13/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
132 kj
Monday 2/7/22
✅ 135 kj
Friday 2/4/22
10 min Low Impact Ride
Alex Toussaint
✅ 66 kj
Wednesday 7/28/21
52 kj
Thursday 6/24/21
30 min 2000s Ride
Alex Toussaint
181 kj
Tuesday 12/14/21
✅ 189 kj
Sunday 9/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
126 kj
Wednesday 3/10/21
✅ 160 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Emma Lovewell
212 kj
Thursday 2/4/21
✅ 227 kj
Friday 2/5/21
30 min Coldplay Ride
Emma Lovewell
✅ 333 kj
Sunday 5/24/20
227 kj
Tuesday 11/24/20
30 min Pride Ride
Denis Morton
✅ 252 kj
Tuesday 6/16/20
218 kj
Tuesday 6/16/20
20 min 90s Pop Ride
Cody Rigsby
✅ 181 kj
Thursday 4/16/20
140 kj
Friday 4/17/20