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Shake and Bake
ampy_artistry
💜NJ💜
41 🔥
Beat acefit
VS
acefit
Boston
34
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:27 AM
254
kj
66
rpm
52
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:34 PM
✅
260
kj
80
rpm
46
%
19
mph
Saturday 2/12/22 @ 11:24 PM
✅
302
kj
70
rpm
45
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Sunday 2/13/22 @ 1:45 PM
268
kj
79
rpm
39
%
16
mph
Monday 2/7/22 @ 11:8 PM
132
kj
66
rpm
47
%
17
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Friday 2/4/22 @ 2:8 PM
✅
135
kj
78
rpm
41
%
17
mph
Wednesday 7/28/21 @ 12:8 PM
✅
66
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 6/24/21 @ 10:38 PM
52
kj
84
rpm
35
%
15
mph
Tuesday 12/14/21 @ 11:59 AM
181
kj
70
rpm
43
%
16
mph
30 min 2000s Ride
Alex Toussaint
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Sunday 9/12/21 @ 7:41 PM
✅
189
kj
78
rpm
40
%
16
mph
Wednesday 3/10/21 @ 12:56 PM
126
kj
65
rpm
46
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/26/21 @ 9:59 PM
✅
160
kj
85
rpm
42
%
18
mph
Thursday 2/4/21 @ 10:2 PM
212
kj
68
rpm
48
%
18
mph
30 min Hip Hop Ride
Emma Lovewell
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Friday 2/5/21 @ 10:24 PM
✅
227
kj
84
rpm
41
%
18
mph
Sunday 5/24/20 @ 3:55 PM
✅
333
kj
69
rpm
55
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 11/24/20 @ 10:13 PM
227
kj
73
rpm
45
%
17
mph
Tuesday 6/16/20 @ 3:7 PM
✅
252
kj
72
rpm
48
%
18
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/16/20 @ 9:39 PM
218
kj
81
rpm
42
%
17
mph
Thursday 4/16/20 @ 2:55 PM
✅
181
kj
69
rpm
50
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 5:59 PM
140
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
41 🔥
Beat acefit
VS
acefit
Boston
34
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
254
kj
Tuesday 11/10/20
✅
260
kj
Tuesday 11/10/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
302
kj
Saturday 2/12/22
268
kj
Sunday 2/13/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
132
kj
Monday 2/7/22
✅
135
kj
Friday 2/4/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
66
kj
Wednesday 7/28/21
52
kj
Thursday 6/24/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
181
kj
Tuesday 12/14/21
✅
189
kj
Sunday 9/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
126
kj
Wednesday 3/10/21
✅
160
kj
Tuesday 1/26/21
30 min Hip Hop Ride
Emma Lovewell
View Class
Share
212
kj
Thursday 2/4/21
✅
227
kj
Friday 2/5/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
333
kj
Sunday 5/24/20
227
kj
Tuesday 11/24/20
30 min Pride Ride
Denis Morton
View Class
Share
✅
252
kj
Tuesday 6/16/20
218
kj
Tuesday 6/16/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Thursday 4/16/20
140
kj
Friday 4/17/20
Previous Workouts
Next Workouts