Shake and Bake

Workouts

Tuesday 8/30/22 @ 12:39 PM
183kj
67rpm
45%
16mph
30 min AFO Ride: Alanis Morissette
Ally Love
Sunday 8/21/22 @ 1:55 PM
✅
408kj
64rpm
64%
22mph
Monday 8/8/22 @ 4:24 PM
✅
247kj
74rpm
47%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/6/22 @ 5:27 PM
218kj
58rpm
51%
17mph
Monday 6/27/22 @ 9:32 PM
✅
210kj
68rpm
46%
17mph
30 min Todo Ritmo Ride
Camila Ramón
Friday 6/24/22 @ 12:15 PM
148kj
61rpm
57%
19mph
Wednesday 3/2/22 @ 12:27 PM
202kj
65rpm
48%
17mph
30 min New Tracks Ride
Ally Love
Wednesday 3/2/22 @ 12:23 PM
✅
234kj
64rpm
50%
18mph
Wednesday 11/17/21 @ 12:23 PM
205kj
68rpm
46%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:25 PM
✅
318kj
65rpm
55%
20mph
Tuesday 6/29/21 @ 11:28 PM
✅
214kj
68rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:23 PM
195kj
55rpm
48%
15mph
Wednesday 5/5/21 @ 12:6 PM
181kj
64rpm
46%
16mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 3:27 PM
✅
227kj
67rpm
47%
17mph
Sunday 12/13/20 @ 4:27 PM
✅
217kj
67rpm
47%
17mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 10:39 AM
3kj
68rpm
29%
11mph
Tuesday 9/22/20 @ 10:29 AM
✅
234kj
76rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:4 PM
0kj
0rpm
44%
0mph
Saturday 4/18/20 @ 4:38 PM
✅
196kj
74rpm
50%
20mph
20 min Recovery Ride
Robin Arzón
Monday 4/20/20 @ 10:38 AM
113kj
87rpm
36%
16mph

Workouts

30 min AFO Ride: Alanis Morissette
Ally Love
183 kj
Tuesday 8/30/22
✅ 408 kj
Sunday 8/21/22
30 min Club Bangers Ride
Alex Toussaint
✅ 247 kj
Monday 8/8/22
218 kj
Saturday 8/6/22
30 min Todo Ritmo Ride
Camila Ramón
✅ 210 kj
Monday 6/27/22
148 kj
Friday 6/24/22
30 min New Tracks Ride
Ally Love
202 kj
Wednesday 3/2/22
✅ 234 kj
Wednesday 3/2/22
30 min HIIT & Hills Ride
Alex Toussaint
205 kj
Wednesday 11/17/21
✅ 318 kj
Wednesday 11/17/21
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Tuesday 6/29/21
195 kj
Tuesday 6/29/21
30 min Movie Buff Ride
Kendall Toole
181 kj
Wednesday 5/5/21
✅ 227 kj
Friday 4/30/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 217 kj
Sunday 12/13/20
3 kj
Monday 8/31/20
30 min Together We Ride
Robin Arzón
✅ 234 kj
Tuesday 9/22/20
0 kj
Saturday 9/12/20
20 min Recovery Ride
Robin Arzón
✅ 196 kj
Saturday 4/18/20
113 kj
Monday 4/20/20