Shake and Bake
Workouts
Friday 4/15/22 @ 12:11 PM
95kj
69rpm
45%
16mph
Monday 1/18/21 @ 3:19 PM
✅
151kj
83rpm
47%
20mph
Friday 10/30/20 @ 12:40 PM
147kj
73rpm
45%
17mph
Tuesday 10/27/20 @ 9:16 PM
✅
230kj
89rpm
46%
21mph
Saturday 3/27/21 @ 10:2 AM
144kj
68rpm
47%
17mph
Saturday 8/29/20 @ 10:58 PM
✅
261kj
88rpm
50%
22mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Monday 7/6/20 @ 10:3 PM
✅
171kj
102rpm
42%
21mph
Tuesday 9/1/20 @ 11:30 PM
55kj
70rpm
42%
16mph
Wednesday 7/29/20 @ 6:56 PM
✅
113kj
85rpm
48%
21mph
Monday 3/2/20 @ 3:56 PM
145kj
84rpm
40%
17mph
Sunday 8/2/20 @ 9:52 PM
✅
237kj
89rpm
47%
21mph
Saturday 6/13/20 @ 5:24 PM
226kj
74rpm
46%
18mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Monday 5/4/20 @ 2:53 PM
✅
314kj
67rpm
55%
20mph
Wednesday 5/20/20 @ 9:27 PM
300kj
87rpm
46%
20mph
Thursday 4/23/20 @ 2:28 PM
158kj
64rpm
51%
18mph
Monday 2/24/20 @ 10:1 AM
✅
234kj
90rpm
47%
21mph
Tuesday 2/11/20 @ 12:16 AM
130kj
81rpm
39%
17mph
Sunday 7/7/19 @ 11:34 AM
✅
239kj
81rpm
52%
21mph
Workouts
147
kj
Friday 10/30/20
144
kj
Saturday 3/27/21
158
kj
Thursday 4/23/20