Shake and Bake

Workouts

Thursday 2/11/21 @ 12:39 PM
βœ…
126kj
69rpm
44%
16mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:31 PM
107kj
81rpm
36%
15mph
Saturday 5/23/20 @ 2:58 PM
βœ…
338kj
65rpm
58%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Thursday 6/11/20 @ 3:12 PM
βœ…
181kj
68rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 6/13/20 @ 3:55 PM
167kj
76rpm
39%
16mph
Sunday 6/7/20 @ 6:43 PM
βœ…
326kj
72rpm
54%
21mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 6/13/20 @ 2:52 PM
181kj
74rpm
41%
16mph
Sunday 5/31/20 @ 3:5 PM
βœ…
96kj
76rpm
48%
19mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:5 PM
52kj
76rpm
38%
15mph
Sunday 5/24/20 @ 4:26 PM
βœ…
202kj
62rpm
57%
20mph
20 min Pop Ride
Emma Lovewell
Saturday 5/30/20 @ 4:27 PM
104kj
80rpm
37%
15mph
Thursday 5/21/20 @ 2:31 PM
βœ…
214kj
69rpm
55%
20mph
20 min Low Impact Ride
Jenn Sherman
Saturday 5/23/20 @ 4:31 PM
114kj
78rpm
38%
16mph
Sunday 5/17/20 @ 2:18 PM
βœ…
237kj
71rpm
56%
21mph
20 min Classic Rock Ride
Olivia Amato
Sunday 5/17/20 @ 2:16 PM
120kj
80rpm
39%
16mph
Tuesday 4/28/20 @ 1:18 PM
βœ…
254kj
62rpm
53%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Thursday 5/14/20 @ 11:27 AM
184kj
78rpm
39%
16mph
Monday 5/11/20 @ 12:59 PM
βœ…
225kj
55rpm
55%
18mph
30 min Climb Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 10:59 AM
203kj
74rpm
43%
17mph

Workouts

20 min BHM: Broadway Ride
Ally Love
βœ… 126 kj
Thursday 2/11/21
107 kj
Sunday 2/7/21
30 min P!nk Ride
Christine D'Ercole
βœ… 338 kj
Saturday 5/23/20
159 kj
Saturday 1/9/21
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 181 kj
Thursday 6/11/20
167 kj
Saturday 6/13/20
30 min Latin Celebration Ride
Kendall Toole
βœ… 326 kj
Sunday 6/7/20
181 kj
Saturday 6/13/20
10 min Low Impact Ride
Hannah Corbin
βœ… 96 kj
Sunday 5/31/20
52 kj
Saturday 6/6/20
20 min Pop Ride
Emma Lovewell
βœ… 202 kj
Sunday 5/24/20
104 kj
Saturday 5/30/20
20 min Low Impact Ride
Jenn Sherman
βœ… 214 kj
Thursday 5/21/20
114 kj
Saturday 5/23/20
20 min Classic Rock Ride
Olivia Amato
βœ… 237 kj
Sunday 5/17/20
120 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 254 kj
Tuesday 4/28/20
184 kj
Thursday 5/14/20
30 min Climb Ride: Live from Home
Ben Alldis
βœ… 225 kj
Monday 5/11/20
203 kj
Wednesday 5/13/20