Shake and Bake
Workouts
Saturday 2/20/21 @ 2:58 PM
✅
447kj
83rpm
41%
17mph
Sunday 2/21/21 @ 5:57 PM
420kj
89rpm
38%
17mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Friday 5/1/20 @ 2:3 PM
✅
278kj
93rpm
31%
15mph
Friday 7/17/20 @ 10:35 AM
✅
615kj
80rpm
40%
17mph
Saturday 3/23/19 @ 4:40 PM
590kj
86rpm
38%
17mph
Wednesday 5/20/20 @ 4:2 PM
279kj
84rpm
37%
16mph
Wednesday 1/15/20 @ 11:22 PM
✅
321kj
91rpm
37%
17mph
Monday 5/11/20 @ 9:9 PM
✅
296kj
81rpm
39%
17mph
Saturday 5/16/20 @ 3:0 PM
190kj
89rpm
31%
14mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Tuesday 4/14/20 @ 8:10 PM
✅
314kj
93rpm
36%
17mph
Sunday 10/13/19 @ 8:46 PM
✅
412kj
86rpm
38%
17mph
Sunday 4/5/20 @ 2:14 PM
391kj
93rpm
36%
17mph
Monday 3/2/20 @ 10:35 AM
168kj
70rpm
41%
15mph
Tuesday 2/25/20 @ 3:24 PM
✅
226kj
81rpm
42%
18mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Tuesday 3/19/19 @ 1:37 PM
✅
180kj
75rpm
48%
19mph
Wednesday 1/23/19 @ 12:45 AM
221kj
68rpm
40%
15mph
Sunday 1/20/19 @ 5:39 PM
✅
288kj
78rpm
41%
17mph
Workouts
590
kj
Saturday 3/23/19
279
kj
Wednesday 5/20/20
190
kj
Saturday 5/16/20
391
kj
Sunday 4/5/20
168
kj
Monday 3/2/20