Shake and Bake
Workouts
Saturday 10/24/20 @ 10:9 PM
166kj
73rpm
39%
15mph
Saturday 10/17/20 @ 1:9 PM
✅
179kj
66rpm
45%
16mph
Thursday 8/6/20 @ 12:57 PM
250kj
71rpm
40%
15mph
Sunday 3/1/20 @ 5:0 PM
✅
289kj
71rpm
44%
16mph
Friday 7/31/20 @ 2:4 PM
✅
262kj
74rpm
40%
15mph
Saturday 7/18/20 @ 12:40 PM
250kj
65rpm
44%
15mph
Sunday 5/31/20 @ 1:5 PM
193kj
83rpm
39%
16mph
Sunday 5/31/20 @ 3:26 PM
✅
198kj
74rpm
43%
17mph
Monday 12/9/19 @ 11:46 PM
47kj
81rpm
34%
14mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Wednesday 11/27/19 @ 10:59 PM
✅
283kj
84rpm
38%
16mph
Thursday 8/22/19 @ 10:32 AM
187kj
80rpm
39%
16mph
Wednesday 10/23/19 @ 10:35 AM
✅
241kj
76rpm
38%
15mph
Tuesday 10/22/19 @ 12:56 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:37 AM
79kj
87rpm
34%
15mph
Tuesday 12/4/18 @ 3:27 PM
✅
99kj
84rpm
39%
17mph
Monday 7/22/19 @ 10:38 PM
✅
38kj
81rpm
31%
13mph
Friday 3/30/18 @ 4:14 PM
37kj
76rpm
33%
13mph
Friday 1/18/19 @ 11:51 PM
226kj
77rpm
37%
15mph
Friday 1/18/19 @ 11:50 PM
✅
302kj
74rpm
43%
17mph
Workouts
187
kj
Thursday 8/22/19