Shake and Bake
Workouts
Tuesday 10/10/23 @ 3:6 PM
113kj
62rpm
45%
16mph
Thursday 7/27/23 @ 12:22 PM
✅
237kj
78rpm
51%
21mph
Friday 9/3/21 @ 8:49 PM
160kj
55rpm
48%
15mph
Sunday 9/5/21 @ 12:44 PM
✅
402kj
88rpm
50%
22mph
Tuesday 5/4/21 @ 2:50 AM
139kj
62rpm
42%
15mph
Saturday 5/1/21 @ 2:58 PM
✅
434kj
90rpm
51%
23mph
Sunday 10/13/19 @ 12:11 PM
164kj
66rpm
42%
15mph
Sunday 5/17/20 @ 2:59 PM
✅
336kj
85rpm
47%
21mph
Friday 5/1/20 @ 2:5 AM
209kj
68rpm
46%
17mph
Monday 4/27/20 @ 11:51 AM
✅
319kj
78rpm
49%
20mph
Tuesday 4/28/20 @ 11:31 AM
199kj
66rpm
46%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Wednesday 11/6/19 @ 2:30 AM
174kj
64rpm
44%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
316kj
81rpm
49%
20mph
Tuesday 9/3/19 @ 1:26 AM
206kj
69rpm
45%
17mph
Thursday 8/29/19 @ 3:30 PM
✅
353kj
80rpm
51%
21mph
Saturday 7/13/19 @ 11:44 PM
168kj
68rpm
42%
16mph
Thursday 7/11/19 @ 11:41 AM
✅
334kj
79rpm
50%
21mph
Sunday 6/23/19 @ 4:32 PM
128kj
66rpm
45%
16mph
Monday 6/17/19 @ 12:42 PM
✅
215kj
83rpm
48%
20mph
Workouts
199
kj
Tuesday 4/28/20